Swimming Screening

Our program helps identify the underlying causes of technique breakdown, shoulder or hip pain, and potential injury risks in the water.

What’s included

• A full musculoskeletal assessment of joint range, muscle strength, posture, and swimming-specific movement patterns
• A detailed screening report with key findings and targeted exercise recommendations
• A personalised rehab and performance plan to improve strength, mobility, and efficiency in the water
• Access to our rehab gym for ongoing supervised sessions if needed